Come & try one of these great value classes now!
|Monday||9.45-10.30 a.m.||FitSteps||St Mary Magdalen Church Hall, Roadway Road.|
|Monday||10.45-11.30 a.m.||Ease into Fitness||St Mary Magdalen Church Hall, Rodway Road.|
|Monday||7.00-7.45 p.m.||FitSteps||The Cornwell Centre, Home Croft.|
|Monday||7.55-8.40 p.m.||Legs, Bums & Tums||The Cornwell Centre, Home Croft.|
|Monday||8.45-9.45pm||Pilates (not suitable for complete beginners)||The Cornwell Centre, Home Croft.|
|Tuesday||7.00-7.45pm||Clubbercise||The Cornwell Centre, Home Croft.|
|Tuesday||7.55-8.40pm||Clubbercise||The Cornell Centre, Home Croft.|
|Wednesday||10.00-10.45am||Ease into Fitness||The Cornwell Centre, Home Croft.|
|Wednesday||6.45-7.30pm||Dance Fitness||The Cornwell Centre, Home Croft.|
|Wednesday||7.40-8.25pm||Total Body Conditioning||The Cornwell Centre, Home Croft.|
|Thursday||9.45-10.30am||Legs Bums & Tums||United Reformed Church Hall, Polsted Road.|
|Thursday||10.45-11.30am||Over 60s Dance Fitness||United Reformed Church Hall, Polsted Road.|
|Friday||9.30-`10.30am||Aerobics & Toning||United Reformed Church Hall, Polsted Road.|
£5 per class / £7 for Pilates
Booking is essential for all classes.
https://app.gymcatch.com/provider/1273/events (or you can use the Gymcatch app and search for Energise)
Different packages are available for those who would like to attend several classes a week.
For all classes, please wear comfortable clothes and trainers, with the exception of Pilates which should be done in socks or bare feet.
Remember to bring a drink with you!
Don't hesitate to contact me if you have any questions, or would like a chat before you come to class.
If you would like to be kept up to date of any new classes starting please e-mail me