Come & try one of these great value classes now!
DAY | TIME | CLASS | LOCATION |
Monday | 9.45-10.30 a.m. | FitSteps | St Mary Magdalen Church Hall, Roadway Road. |
Monday | 10.45-11.30 a.m. | Ease into Fitness | St Mary Magdalen Church Hall, Rodway Road. |
Monday | 7.00-7.45 p.m. | FitSteps | The Cornwell Centre, Home Croft. |
Monday | 7.55-8.40 p.m. | Legs, Bums & Tums | The Cornwell Centre, Home Croft. |
Monday | 8.45-9.45pm | Pilates (not suitable for complete beginners) | The Cornwell Centre, Home Croft. |
Tuesday | 7.00-7.45pm | Clubbercise | The Cornwell Centre, Home Croft. |
Wednesday | 10.00-10.45am | Ease into Fitness | The Cornwell Centre, Home Croft. |
Wednesday | 6.45-7.30pm | Dance Fitness | The Cornwell Centre, Home Croft. |
Wednesday | 7.40-8.25pm | Total Body Conditioning | The Cornwell Centre, Home Croft. |
Thursday | 9.45-10.30am | Zumba | United Reformed Church Hall, Polsted Road. |
£5 per class / £7 for Pilates
Booking is essential for all classes.
https://app.gymcatch.com/provider/1273/events (or you can use the Gymcatch app and search for Energise)
Different packages are available for those who would like to attend several classes a week.
CLASS DESCRIPTIONS
For all classes, please wear comfortable clothes and trainers, with the exception of Pilates which should be done in socks or bare feet. Remember to bring a drink with you! Don't hesitate to contact me if you have any questions, or would like a chat before you come to class. If you would like to be kept up to date of any new classes starting please e-mail me |